Rafer Alston, whose contract was recently bought out by the Nets, is poised to be signed by the Miami Heat and become the teams starting point guard. Alston, who is expected to replace current starter Carlos Arroyo if he does officially sign with Miami, has to be excited about escapting one of the worst teams in the league for a playoff contender. The Nets acquired backup point guard Chris Quinn for a heavily protected draft pick on Tuesday, clearing the way for Alston to go to the Heat.

Elsewhere around the NBA:

Washington:  In the continuing saga that is Gilbert Arenas, the NBA is reportedly considering suspending Arenas before the legal process involving his gun possession concludes. While the league usually waits until the courts have made a decision, “Arenas has already admitted to breaking league rules on gun possession both publicly and to federal investigators.” The incident took place in a lockerroom is already smearing the NBA’s public image and most expect David Stern to come down hard on Arenas.

Los Angeles:  Ron Artest (concussion) and Lamar Odom (flu) are expected to play Tuesday against the Houston Rockets.

Utah:  Jazz PG Deron Williams (bruised and sprained right wrist) will be a game-time decision on Wednesday vs. the Grizzlies. X-rays were negative but Williams will have an MRI on Tuesday afternoon, which should determine his status. He is officially listed as day-to-day.

Portland:  Brandon Roy is dealing with a sore right hamstring, which bothered him Monday, when he scored just six points and had his streak of scoring at least 23 points in a game broken at 15. “It’s pretty sore,” Roy said. He suffered the injury during Saturday’s victory over the Golden State Warriors. Roy should be able to play on Tuesday.

Toronto:  Hedo Turkoglu is expected to resume starting at SF on Wednesday after missing one game with the flu. Turk has also been battling a knee injury lately, making him a shaky start until he gets going.

Indiana:  Coach Jim O’Brien said Tuesday that he thinks Danny Granger (heel) is still about two weeks away from returning to action. O’Brien’s estimate would bring Granger back by around Jan. 20, on the long end of the original 4-to-6 week prognosis Granger received Dec. 8.

Philadelphia:  The Philadelphia 76ers have announced that Allen Iverson’s contract has been extended for the remainder of the season.

Iverson has played decently through injury this season, averaging 15.7 points and 4.7 rebounds in nine games with the 76ers. While he’s not the star he once was, he continues to put up consistent stats.

2008-09 NBA Team Preview – Orlando Magic

2008 Record: 52-30
Division Finish: 1st – Southeast
2008 Playoffs: Lost, 4-1, to the Detroit Pistons in the Eastern Conference Semifinals

Head Coach: Stan Van Gundy
Season: Going into second season
Record At Orlando: 52-30
Career Record: 163-103

Offseason Acquisitions:
Signed Mike Wilks, G, 2.7 ppg, 1.3 rpg, Free Agent
Signed Jeremy Richardson, F, 1.6 ppg, 0.4 rpg, Atlanta Hawks
Signed Dwayne Jones, C, 1.4 ppg, 2.5 rpg, Cleveland Cavaliers
Signed Anthony Johnson, G, 5.6 ppg, 3.8 apg, Sacramento Kings
Signed Mickael Pietrus G-F, 7.2, ppg, 3.7 rpg, Golden State Warriors

Offseason Transactions:
Excersiced option on guard JJ Redick through 2009-10
Resigned center Adonal Foyle

Offseason Losses:
James Augustine, F, 1.6 ppg., 1.2, rpg, Waived
Carlos Arroyo, G, 6.9 ppg., 3.5, apg, Free Agent
Kenyon Dooling, G, 8.1 ppg, 1.8, apg, Traded to the New Jersey Nets
Maurice Williams, G-F, 9.3 ppg, 3.1 ppg., Signed with Atlanta Hawks
Pat Garrity, F, 2.1 ppg, 1.4 rpg., Retired
Bo Outlaw, F, 2.0 ppg, 0.0 rpg. , Wavied

Rookies:
Courtney Lee, G, 20.4 ppg, 4.9 rpg., Western Kentucky

The Skinny:
Outside of LeBron James and Kobe Bryant, no player in the NBA may be more exciting than Orlando’s Dwight Howard. I haven’t watched the Slam Dunk competition in I don’t know how many years, but I was tuned into last year’s competition based solely on the performance of Howard. He did some amazing things with the ball and along with James could be the new face of the NBA.

Prior to Howard’s arrival in O-Town the team was struggling. They finished seventh in the Atlantic division and as a result were able to take Howard with the No. 1 pick. Within three years he had the team back in the playoffs despite a sub-.500 record which just goes to show that the East is a very weak conference.

Last season the Magic won the Southeast Division with a 52-30 record and won their first playoff series since the 1995-96 campaign as they beat Toronto, 4-1, in the first round. Their record was their best since that 95-96 campaign when they lost to the Bulls in the conference finals and was 31 wins better than the year before Howard was drafted. They were subsequently tossed from the playoffs by Detroit, 4-1.

Despite not being the prototypical NBA center that you normally think of at only 265 pounds on a 6-foot-11 frame, Howard is one of the best in the league. He averaged 20.7 points per game and 14.2 rebounds per game. He led the NBA with 69 double doubles and his 14.2 rpg. was a full rebound better than the next closest player (Marcus Camby).

As good as Howard is, he obviously can’t do it all by himself. He’s got a pair of really good supporting cast members in guard Hedo Turkoglu and forward Rashard Lewis. Turkoglu was second on the team at 19.5 ppg while grabbing 5.7 rpg. and handing out 5.0 assists per game. Lewis was just a shade back at 18.2 ppg., 4.2 rpg. and 5.4 apg. Also doing a solid job was point guard Jameer Nelson as he produced 10.9 ppg. and handed out 5.6 apg.

The problem with the Magic isn’t a lack of production at the offensive end of the court, it’s at the defensive end, particularly during the playoffs. Orlando ranked sixth in the NBA last year at 104.4 ppg. and were pretty decent at 99.0 ppg. on defense, which surprisingly ranked 11th.

However, as anyone will tell you defense is what wins you championships. If you don’t believe me, the top three defensive teams in the NBA – Detroit (90.1 ppg.), Boston (90.3 ppg.) and San Antonio (90.6 ppg.) – all made the conference finals. The Phoenix Suns have been mentioned a lot the last few years as a potential champion, but their model of all-out offense has yet to come to fruition. Twice the Suns got to the Western Finals, only to be beaten 4-1 by San Antonio and 4-2 by Dallas. Last year they dropped another 4-1 series to the Spurs.

When going up against a great defensive team like the Pistons in the playoffs, Orlando scored a mere 91.6 ppg. This shows the flaws in the idea of just trying to outscore opponents and not putting much stock in playing defense. Nine times out of 10 the better defensive team will win. Also, because Orlando had to work harder to score, they didn’t have the energy to play the necessary defense – not that they do anyways – but Detroit was only 0.5 ppg. under its regular season average of 90.7 ppg.

The playoffs is all about who can stick to their game plan and go about business as usual. Unless you’ve got a serious injury, the playoffs is not the time to have to change approach. Detroit was able to follow its game plan better than Orlando and the Pistons were the one who were able advance.

Between Howard and Lewis the Magic seem to have the defensive end pretty well covered. Where they are struggling on defense is the back court. Richard Hamilton scored more than 30 against Orlando in the final two playoff games and Chauncey Billups tossed in 28 in game two.

Prediction:
Orlando is a pretty solid team, but they need to get Howard more help. San Antonio and Detroit have five great players on the floor while the Lakers have a super star and a great player in Pau Gasol to help out Bryant. While Lewis, Turkoglu and Nelson are all pretty solid, they’re not great. The Magic must make a decision to either get one big gun, kind of like a Scotty Pippen, or build up the four other guys to be pretty good.

They lost Maurice Wiliams, who averaged 9.3 ppg., to Atlanta and replaced him with Mickael Pietrus from Golden State and his 7.2 ppg. Shooting guard JJ Reddick was one of the best college players of all time, but he has been a dud as a pro. Maybe he’ll get better or maybe he’s just going to be another in a long string of Duke players that are great in college but a flop in the league. If he could ever rise to anything close to the level that he had in Durham he could be that great No. 2 guy.

Rookie guard CourtneyLee has some potential to be a good player. He scored 20.4 ppg. at Western Kentucky, which is a pretty solid program that you’ve probably never heard much about. Lee is a good start, but he’s not going to be enough. Orlando should have another good record so they’re not going to have a draft spot where they can really get an impact player. To move up to the Detroit, Boston and Clevelands of the world they’ll have to make a trade or sign a big free agent.

There might not be a worse division in the NBA than the Southeast so unless Howard gets hurt the Magic should have no problems winning the division again this year. Orlando should win a first round series again, but that’s as far as they are going to get. Unless Stan Van Gundy can get the Magic to play better defense in crunch time they’ll be watching the conference semifinals from home.